Movement — Practical fitness for travelers 🌍

“ 👋🏼 Hi Product Hunters—I am thrilled to be sharing my very first product today! 🐵 This book was born out of trying to solve my own problems. As a remote worker, I found it increasingly difficult to stay in shape, healthy and feeling good while traveling the world. I realized I wasn’t alone. After talking with hundreds of travelers, a decade of experimenting and many hours of research, I’ve created and compiled practical strategies to help you stay fit while you’re out on the road. 📕 What’s inside? - Chapter One: Developing Your Framework - Chapter Two: Airports & Environments - Chapter Three: What to Bring - Chapter Four: Exercises, Workouts & Yoga - Chapter Five: Your Travel Persona - Chapter Six: Nutrition & Diet - Chapter Seven: Miscellaneous Strategies & Tactics …as well as full interviews with 10 featured travelers, digital nomads and remote workers. 🏃🏼 I want more people to live longer, happier, healthier and more fulfilled lives. More often than not, I meet people who simply don’t know where to begin when it comes to their fitness. For the price of a few cups of coffee, you may find valuable nuggets of information that you can use for life. 🙏🏼 Thank you to everyone who supported me while writing this. Thank you for checking out my book and I’d love to hear your thoughts, ideas and feedback! ”
– Joshua Voydik

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